My birth experience was not entirely straightforward, and there were aspects of the aftercare that were traumatic and left a lasting impression on me just when I was learning how to be a mum for the first time. Talking to Katie about my experiences, and being allowed the time to really explore my feelings around what happened during and after labour and birth, really helped me to get clarity on why I felt the way I did and how those experiences had made an impact on me. The support Katie offered both before and after the birth of my son was a real comfort at a time I needed someone to understand what I was going through. I really felt Katie cared, and wanted to help me process what I’d been through. I would not hesitate to recommend a de-briefing session with Katie if you have had difficult experiences during labour and birth, or simply want to talk through what it was like for you.